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COVID 19 UPDATE

Although, our offices are now closed, we are still providing all of our services including: counselling, support groups and 24h helplines.
Suicide Prevention,
Through Early Intervention
Since 2007, SOSAD has worked to raise awareness and help prevent suicide in Ireland. We have worked tirelessly in our communities to help those in need feel supported and know they are not alone on their journey. SOSAD offer support and services for people who are going through bereavement, struggling with a loss of a loved one, suffering with mental health issues, suffering with stress and anxiety, struggling with isolation, or if you simply need someone to talk to.
If you want to talk, we are here to listen. You can message us, call us, or call into our office.
We have five offices based in Cavan, Louth, Meath and Monaghan from which we provide our services.
24/7 Helpline
SOSAD have trained volunteers on call for emergencies 24 hours a day, 7 days a week, for anyone who may be in distress and in need of professional help and support.
Ask For Help!
Everyone experiences periods in their life when they feel low for a short amount of time and this is a normal part of life. It is only when low periods last for an extended time or the way you are feeling interferes with the everyday life that you may be suffering from depression. Asking for help is the first step in your recovery. We know how hard this may seem but you will be surprised how much better you will feel after sharing. So try to talk to someone and get the help you need!

The Future We Are Working For
Thank You For Supporting SOSAD
SOSAD Ireland Announcements
Useful Articles

Into the unknown: How to deal with our anxiety as we send our children back to school
The return of our kids to their classrooms is the most dramatic step back to 'normality' we have taken since our world was upended by Covid-19, and we need to acknowledge the stress this causes, writes Dr Malie Coyne

Online Workshops January - June
New Online Workshop Timetable from January to June, 2021. You can apply online or by phone.
Spotlight Events
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