Moving Forward

The Rollercoaster of Life

Many songs and poems have been written on what is, the rollercoaster that we call life. Throughout our life, we will have many ups and many downs. We will gain, and we will lose. Dealing with loss is of course the most difficult. In a world in which the more we have, the more we have to lose, how then best to tackle loss?

Filling the Hole of Loss

We all know experiencing loss forms a whole inside our being. Perhaps it is a loss of:

• Family member or friend

• Family Pet

• Favourite teacher

• Job

• Relationship

The list of loss is non-exhaustive. We all hold value to many different people, things, and ideas in life. When they are taken from our lives, it inevitably creates the vacuum which we call, loss. 

Many of us will be familiar with the five stages of grief:

• Denial

• Anger

• Depression

• Bargaining

• Acceptance

It is your journey

Experiencing loss and going through the process of healing and recovery is a truly personal and unique experience for everyone. Hopefully, you can take if even just one suggestion from this blog entry to aid your journey of loss. 

Loss is not easy, but we can try to make it a little less difficult.

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