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New Activator Programme

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New Activator Programme 

New Activator Programme commences this Thursday 10th of June for 6 weeks....a FUN OUTDOOR walking programme where you will learn the Activator technique and how to improve your aerobic fitness, mobility, strength and balance.

Suitable for Older Adults of all abilities and persons with balance/mobility concerns.

St. Helena's Park, Dundalk from 10am-11am.
Fairgreen Park, Ardee from 11.30am-12.30pm

Walking Poles will be provided, however limited spaces so please book your place using the links below.

If you would like to contribute to our charity, please click:

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OFFICES


6 Parnell Street 

Carrickmacross


26 Bridge Street

Cavan


30 Magdalene Street

Drogheda


42 Jocelyn Street

Dundalk


29 Canon Row

Navan


Unit 3 the Diamond

Monaghan Town


Laois

HELPLINE


042 966 8992 


049 432 6339


041 984 8754


042 932 7311


046 907 7682


047 723 75


083 029 1706

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